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{"id":126,"date":"2015-11-12T12:36:22","date_gmt":"2015-11-12T11:36:22","guid":{"rendered":"http:\/\/unpassoallavolta2016.altervista.org\/?p=126"},"modified":"2015-11-12T12:36:22","modified_gmt":"2015-11-12T11:36:22","slug":"allenamento-di-oggi","status":"publish","type":"post","link":"https:\/\/www.unpassoallavolta.eu\/allenamento-di-oggi\/","title":{"rendered":"Allenamento del 12\/11\/2015"},"content":{"rendered":"Ecco il riassunto del mio allenamento di oggi:<\/p>\n
Corsi 9 km, primi 5 con passo pi\u00f9 determinato per cercare di migliorarsi, ultimi 4 col ginocchio che dava un po’ pi\u00f9 di fastidio, ma qui #nonsimollaunpasso #unpassoallavolta #roadtoromemarathon #roadromarathon2k16 #daidaidaimaury <\/em><\/p>\n[sgpx gpx=”\/wp-content\/uploads\/gpx\/runtastic_20151112_0559_Corsa.gpx”]\n","protected":false},"excerpt":{"rendered":"Il riassunto del mio allenamento odierno: Corsi 9 km, primi 5 con passo pi\u00f9 determinato per cercare di migliorarsi, ultimi 4 col ginocchio che dava un po’ pi\u00f9 di fastidio, ma qui #nonsimollaunpasso #unpassoallavolta #roadtoromemarathon #roadromarathon2k16 #daidaidaimaury<\/p>\n","protected":false},"author":2,"featured_media":142,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[17,38,58],"_links":{"self":[{"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/posts\/126"}],"collection":[{"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":0,"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unpassoallavolta.eu\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}