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{"id":262,"date":"2016-01-07T18:00:51","date_gmt":"2016-01-07T17:00:51","guid":{"rendered":"http:\/\/unpassoallavolta2016.altervista.org\/?p=262"},"modified":"2016-01-07T18:00:51","modified_gmt":"2016-01-07T17:00:51","slug":"gli-allenamenti-pre-e-post-epifania","status":"publish","type":"post","link":"https:\/\/www.unpassoallavolta.eu\/gli-allenamenti-pre-e-post-epifania\/","title":{"rendered":"Gli allenamenti pre e post Epifania"},"content":{"rendered":"La bilancia questa mattina ha segnato lo stesso peso del 22\/12 e questa \u00e8 una buona notizia: superate quasi indenni le giornate del periodo natalizio, forse fra le pi\u00f9 difficili dal punto di vista della dieta. Oggi mi sono anche iscritto alla mia prima Mezza Maratona: porter\u00f2 l’hashtag #unpassoallavolta<\/strong> alla Maratonina dei Turchi<\/strong> a Ceriale (SV)<\/strong>, prevista per il 24\/01\/2015<\/strong>. In attesa di raccontarvi la mia prima terapia e il giorno in cui ha iniziato a cambiare per tanti versi la mia vita, oggi vi riporto i riassunti dei miei allenamenti a cavallo dell’Epifania.<\/p>\n <\/p>\n