Warning: Creating default object from empty value in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php on line 29
Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/plugins-config/minify/src/Minifier.php on line 227
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
Warning: Cannot modify header information - headers already sent by (output started at /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-content/themes/helpme28/includes/framework/ReduxCore/inc/class.redux_filesystem.php:29) in /homepages/9/d630929231/htdocs/clickandbuilds/Unpassoallavolta/wp-includes/rest-api/class-wp-rest-server.php on line 1372
{"id":266,"date":"2016-01-12T13:32:03","date_gmt":"2016-01-12T12:32:03","guid":{"rendered":"http:\/\/unpassoallavolta2016.altervista.org\/?p=266"},"modified":"2016-01-12T13:32:03","modified_gmt":"2016-01-12T12:32:03","slug":"3-ore-di-allenamento-in-4-giorni-avvicinamento-alla-mezza-di-ceriale","status":"publish","type":"post","link":"https:\/\/www.unpassoallavolta.eu\/3-ore-di-allenamento-in-4-giorni-avvicinamento-alla-mezza-di-ceriale\/","title":{"rendered":"3 ore di allenamento in 4 giorni – Avvicinamento alla Mezza di Ceriale"},"content":{"rendered":"La bilancia d\u00e0 risposte positive anche oggi, il risultato storico del ritorno a un peso migliore di quello che avevo prima della malattia e delle terapie si fa sempre pi\u00f9 vicino. Continua l’allenamento verso la Maratona di Roma e si avvicina il primo impegno ufficiale previsto per il 24 gennaio a Ceriale: una mezza maratona da affrontare con il ritmo di gara. #Unpassoallavolta arriveremo in fondo!
\nFra un impegno e l’altro sto scrivendo piano piano la sesta “puntata” del racconto della mia storia, il giorno della mia prima terapia quello in cui, anche se allora non lo sapevo, ha iniziato a rivoluzionare la mia vita per tanti versi.
\nNel frattempo ecco i riassunti dei 3 allenamenti sostenuti negli ultimi 4 giorni: 180′ di corsa e oltre 30 km macinati. #unpassoallavolta verso Roma…<\/p>\n
<\/p>\n