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{"id":282,"date":"2016-01-23T09:47:37","date_gmt":"2016-01-23T08:47:37","guid":{"rendered":"http:\/\/unpassoallavolta2016.altervista.org\/?p=282"},"modified":"2016-01-23T09:47:37","modified_gmt":"2016-01-23T08:47:37","slug":"lavvicinamento-alla-maratonina-dei-turchi","status":"publish","type":"post","link":"https:\/\/www.unpassoallavolta.eu\/lavvicinamento-alla-maratonina-dei-turchi\/","title":{"rendered":"L’avvicinamento alla Maratonina dei Turchi"},"content":{"rendered":"

Due allenamenti invece di tre nella settimana di avvicinamento alla mezza maratona di Ceriale a causa di un piccolo risentimento muscolare e di una gastroenterite che mi ha messo ko per due giorni. Ma #nonsimollaunpasso, e si allunga l’allenamento del sabato per essere pronti alla gara.
\nEcco\u00a0il riassunto degli allenamenti della settimana dal 18 al 23 gennaio.<\/p>\n

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Allenamento del 20 Gennaio<\/h3>\n
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Punta sempre in alto e per quanto lunga e dura possa essere la salita, non mollare mai. La sofferenza che provi nel tragitto non potr\u00e0 mai spegnere la forza che hai dentro, ma ti far\u00e0 apprezzare ancora di pi\u00f9 la luce che splende in cima al tuo cammino. Anche oggi #nonsimollaunpasso.. #unpassoallavolta #roadtoRomeMarathon #RoadtoMarathon2k16 #daidaidaimauri<\/a><\/p>\n

Una foto pubblicata da #unpassoallavolta Official (@unpassoallavoltaoff) in data: