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{"id":286,"date":"2016-01-24T15:23:29","date_gmt":"2016-01-24T14:23:29","guid":{"rendered":"http:\/\/unpassoallavolta2016.altervista.org\/?p=286"},"modified":"2016-01-24T15:23:29","modified_gmt":"2016-01-24T14:23:29","slug":"la-mia-prima-mezza-maratona","status":"publish","type":"post","link":"https:\/\/www.unpassoallavolta.eu\/la-mia-prima-mezza-maratona\/","title":{"rendered":"La mia prima mezza maratona"},"content":{"rendered":"La mia prima mezza maratona portata a termine sotto le 2 ore. Un ottimo risultato e il primo obiettivo personale centrato. Mi rendo sempre pi\u00f9 conto di quanto conti la testa quando corri per cos\u00ec tanto tempo e sei da solo con i tuoi pensieri. In questa prima gara non era importantissimo il tempo, siamo nel bel mezzo della preparazione e le gambe sono ancora un po’ pesanti. Ho imparato per\u00f2 a gestirmi mentalmente e fisicamente in un tempo cos\u00ec lungo… All’arrivo ho stretto i pugni per la soddisfazione e ho pensato subito a due cose: migliorarmi la prossima volta e che questo piccolo grande traguardo rappresenta la met\u00e0 della strada che dovr\u00f2 percorrere a Roma. Un passo alla volta si arriva dovunque… <\/p>\n
<\/p>\n