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{"id":321,"date":"2016-02-14T23:05:48","date_gmt":"2016-02-14T22:05:48","guid":{"rendered":"http:\/\/unpassoallavolta2016.altervista.org\/?p=321"},"modified":"2016-02-14T23:05:48","modified_gmt":"2016-02-14T22:05:48","slug":"la-settimana-di-san-valentino","status":"publish","type":"post","link":"https:\/\/www.unpassoallavolta.eu\/la-settimana-di-san-valentino\/","title":{"rendered":"La settimana di San Valentino"},"content":{"rendered":"Una settimana di allenamenti importanti quella di San Valentino che ha portato a correre oltre 50 km con buone risposte dalle gambe e un buon ritmo sulle brevi distanze. Il diluvio domenicale e il freddo pungente si sono invece fatti sentire nel lungo da 2h 30′. Raggiunta comunque la met\u00e0 della strada: prime 8 settimane di preparazione superate, meno 8 alla maratona e, come sempre, non si molla un passo…
\nEcco gli allenamenti della settimana<\/p>\n
<\/p>\n